Be Well


In 2016 Youth Work Ireland launched Be Well: A Support Pack for Young People to Identify and Address Anxiety. The pack was launched by Youth Work Ireland’s Wellbeing Squad of young people at the Irish Youth Music Awards National Day in the Aviva Stadium and was part of Youth Work Ireland's year-long campaign on mental health Well Being 2016.  Be Well can be delivered as a 90-minute face-to-face session or as a 60-minute online session.

Be Well uses the well-known 5-A-Day approach to mental wellbeing namely,


to help young people build resilience and learn ways to cope with everyday anxiety.

If you want to take part in an open online session then please register below and we will contact you with details of the Zoom session.

If you work with young people in one or more of these counties, and are interested in us delivering Be Well to your group, or would like training to become a Be Well Facilitator then please email


















Aged 14-24?

Living in Donegal, Sligo, Leitrim, Cavan, Monaghan? 

We will be delivering our next Be Well Online session on Tuesday 22/06/21 from 5-6 pm  

If you are interested in taking part, then please register below by selecting the "I am not with a linked school/youth group" option, & complete the form and activities.  *You must register before 18/06/21*